Stress Symptoms - Stress Symptoms

Stress is often associated with symptoms of anxiety, headaches, migraines, and eating disorders. If these are caused by stress, there are ways to help you alleviate these symptoms. Learn more about these conditions here.

Try these methods for quick headache relief

When a headache strikes, it can feel like an eternity before it disappears. Don't stress out - if it's a tension headache, you'll just make it worse. more >>

From tension to ice-pick, headaches come in many different varieties
Learn which foods may triggers headaches in kids
Not tonight, I've got a headache

Recognizing the signs and characteristics of eating disorders

Because everyone today seems concerned about weight, and because most people diet at least once in a while, it is hard to tell what is normal behavior and what is a problem that may escalate to threaten life and happiness. more >>

Understanding anoxeria, bulimia and binge eating
The 6 parts for treating someone with anorexia nervosa can be broken down into 6 parts
How to help someone with an eating disorder
A few ideas on creating a healthy body image